Dealing with Lower Back Pain
So apparently, I have arthritis in my lower back. A spinal disc (L5 disc) in my lower spine is deteriorating, so everything is super compressed. On top of that, I also have osteophytes, which means that the edges around the lower spinal bones are abnormally sharp. This equates to major nerve pinching, which cases a lot of pain and pain running up and down my legs. The doctor suggested I do 3 things: 1. Start swimming 2. Sleep on a hard surface 3. Stop lifting heavy weights We’ll see how everything goes 
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Back pain by Farshchian
April 30, 2012 - 7:06 am
Tags: back, Farshchian, pain
Posted in Back Pain | No comments
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I had back surgery and the doctor nicked my spine during surgery?
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March 19, 2011 - 1:22 pm
Sticky tags… THATS JUST HARDCORE
March 19, 2011 - 2:00 pm
Do bridges to rehabilitate bad back. And try spinal decompression hangs.
March 19, 2011 - 2:00 pm
my dick hurts….
March 19, 2011 - 2:32 pm
this video is a waste of 3 minutes and 47 seconds of my time.
March 19, 2011 - 2:36 pm
Hey, another way you can help relieve the pain is to try massaging it lightly or just rub it really light.
March 19, 2011 - 2:54 pm
BRITNEH!
March 19, 2011 - 3:06 pm
My back hurts. God bless us all. Yesterday i pulled a muscle to add to the atrhritis, Lord have mercy.
March 19, 2011 - 3:26 pm
Mine actually started when I was 11 years old. I was body surfing and tweaked my back out really bad under a wave…ever since then, I was fucked.
March 19, 2011 - 3:45 pm
I also have lower back arthritis and Ive been in pain on and off for a few weeks…I can barely walk, and right now, no matter how much stretching I do, it just doesnt help right now…I want to cry….I just took some Skelaxin, so hopefully it kicks in asap.
March 19, 2011 - 4:20 pm
*searches lower back*
March 19, 2011 - 5:15 pm
oh man that really sucks i don’t have any backpain but i did once for about a week after i messed up on a heavy(atleast for me) deadlift and i could barely move around for the first couple days, so i know that backpain can be very painful but ull find a way through it cause ur awesome
March 19, 2011 - 6:07 pm
keel your self then you well be good as new
my cat had the same problem and naw she is ok
March 19, 2011 - 6:26 pm
i have alot of back pain too. im 15 and it started when i was around 13 and my mom noticed that i have humunguse sttrech marks across my back because i grew to fast and something went wrong in my prinal arangment
March 19, 2011 - 6:54 pm
omg! i have the SAME thing except its my L4 disk! and mine pops out of place.. it sucks! People who don’t have it just don’t understand how bad it hurts to do things
I hope you found something to help the pain!
March 19, 2011 - 7:22 pm
i have arthritis in my lower last vertabraes in my spine.. the pain sucks!!!
March 19, 2011 - 7:59 pm
i play tennis and i got this back pain like for 4 years………started when i served once awkwardly
March 19, 2011 - 8:08 pm
im having problems with my foot and it is really hard to walk. i also play soccer and my coach is my dad and he makes me play so it hurts really bad! i have a condision in my heel where the museul becomes irritated or swollen and when i walk it basically mashes it which caused major pain and wopling. backs are more important though because they control your body. More luck to you than me
March 19, 2011 - 9:02 pm
ouch ouch ouch… I know what you re going thru dude.. I injured my back in the military.. and have been dealing with it since 2006..
March 19, 2011 - 9:17 pm
oh god, i got some back pain ever since school started (like 2 weeks ago)…i should get myself checked out now O.o
March 19, 2011 - 9:32 pm
HEY, I HAVE LOWER BACK AND UPPER BACK PAIN..
? also lift weights btw, ..we are fucked mate..
March 19, 2011 - 10:21 pm
lol XD 1:19
March 19, 2011 - 11:04 pm
i’m ot suri it ill work for but it did for me, even though i don’t have arthoritus i did mess up a disk in my lower back, try rolling up a pillow and laydown on a flat surface ad putthe foled up pilo underneath yor owe back. also try a memory foam matress if you hav one, they releve alot of presure in your ack, did me wonders and still does!, other than that the final thing i can think of is, wll basically what was said in our video, good luck!
March 19, 2011 - 11:11 pm
me to! old american football injury. i didn’t have arrthoritus tho.
March 19, 2011 - 11:44 pm
my dad kinda has that prob, got it from an accident….he takes loads of drugs to handel it xD
March 19, 2011 - 11:54 pm
SCANDALOOOOOZZZ