Labor Pain Relief : Labor Pain Relief: Deep Breathing
Deep breathing has been used for centuries by women in labor in order to deal with labor pain. Learn more about using deep breathing for labor pain relief with tips from a labor educator in this free pregnancy video. Expert: Lauren Ryan Contact: www.supportedbirthclass.com Bio: Lauren Ryan has been CSBE (Certified Supported Birth Educated) through Jana Warner, a Doula who she studied under in West Los Angeles. Filmmaker: Nili Nathan
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August 28, 2011 - 9:28 am
@lala123123123123123 ??? i want to know also
August 28, 2011 - 10:06 am
easy to call your own doctor u can visit my website dialurdoctor com
August 28, 2011 - 10:34 am
What is the ice for?
August 28, 2011 - 11:29 am
Definitely going to practice this!
August 28, 2011 - 12:28 pm
what is the ice for?
August 28, 2011 - 1:26 pm
Im glad I found this. Im going to use this. I am in my 9th month with my first child
August 28, 2011 - 2:12 pm
but those same pains are walking me thru the paths parenthood which are priceless, and Im glad I didnt use that epidural the nurses were mentioning so much, especially when the pains would be at its worst. Id be like, seriously!!!!? good thing we discussed the terms with my doctor and his staff in advance. waste of visits to his office. Ill def go to a different dr if i have another child.
August 28, 2011 - 2:26 pm
Very useful video. These breathing exercises are sure to help pregnant women all across the world.
August 28, 2011 - 2:58 pm
Why not just get the epidural u ask? Because it defeats the purpose of having a NATURAL child birth. Also known as giving birth without drugs.
August 28, 2011 - 3:00 pm
I also have a great sense of humor naneedj.info
August 28, 2011 - 3:16 pm
Do you have a personal website? I really enjoy watching and doing your breathing techniques. Do you have a personal e-mail? I find you to be a very intelligent woman. GIna
August 28, 2011 - 3:54 pm
Deep breathing is soooooooo much more natural and better than what I was taught in my childbirth class. We were supposed to breathe like you see women in labor on tv do and I told my hubby “forget that”. It made me hyperventilate. When I had my baby last year I did deep breathing and just moaned through my contractions. I had a natural delivery and hopefully will have one this time around too. I’m 35wks…
August 28, 2011 - 4:34 pm
plz let me know shud we do this breathing techniq when we get the cont
ractions?
August 28, 2011 - 4:45 pm
plz let me know shud we do this breathing techniq when we get the contractions?
August 28, 2011 - 5:12 pm
This breathing made me dizzy- why would we need to hold an icecube?
August 28, 2011 - 6:12 pm
if i cant even handle holding the ice cube does that mean i wont handle labor well?
August 28, 2011 - 7:11 pm
Natural remedy for pain relief. I used cd’s for sleep, pain relief, deep relaxation, recovery, breathing; rehearsal, morning and evening. I use the powerful CD’s and I am relaxed and sleep naturally – they are really worth weight in gold for self nurture and relaxation, check them out. Jonathan Robert Banks’s Google Relaxationforme U tube yourbraintraining
August 28, 2011 - 7:28 pm
breathing didn’t help my labor pains
August 28, 2011 - 7:56 pm
“I want you to look 12 months pregnant” …lol. I think I would rethink being pregnant if it really was going to last 12 months
I’m 3 weeks away from my first birth and nervous as hell.
August 28, 2011 - 8:40 pm
Thanks for posting this. I thought of you and the video when my midwife had to go away for a while, when I was in the bath tub laboring, and started focusing on the deep breathing. It did help relieve the pain till my baby came out peacefully.
August 28, 2011 - 9:32 pm
I just wanted to say thanks these videos have been a great help am do in 3 weeks with my 1st child…… so thanks
August 28, 2011 - 10:03 pm
Your video was the one that I used during labor and I’m so glad I did ! thank you for posting this video it helped me so much.
August 28, 2011 - 10:44 pm
good idea! i’ll try that… I had a natural birth last time and Iwill NEVER ever have drugs with my deliveries, just would be much nicer if I wasn’t in so much pain.
August 28, 2011 - 10:49 pm
Good for you!
August 28, 2011 - 11:24 pm
This video was priceless during my second son’s delivery last tuesday Feb 24th, 2009. I used your deep breathing technique and held ice chips to distract myself from the contractions pain. I had him naturally without any medication after 4.5 hrs of labor. THANK YOU for posting this!