What kind of exercises is okay with pinched nerve on neck?
I have a pinched nerve in my neck and sometimes i get the tingly and pain all the way to my hands. I havent gotten symptoms in months till now I went back to my chiropractor. Meanwhile I dont want to stop exercising because I enjoy it. What are some exercises I can stick with
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May 24, 2011 - 10:21 am
None that involve the neck….it needs to rest.
May 24, 2011 - 10:31 am
Only mild stretching of the neck in all directions.