Posts tagged lower
Lower Back Exercises with Personal Trainer Kristy Lee Wilson
Mar 30th
Kristy Lee Wilson, Cirque du Soleil Performer & Fitness Professional, demonstrating 4 great lower back exercises she does to help with the herniated disc she has in her lower back. Perform 2-3 sets of between 5-10 repetitions of each exercise. Visit Kristy’s website: www.kristywilson.com or join her Facebook Fitness Page www.facebook.com to stay up-to-date with her events.
North Adelaide Physiotherapy Lower Back Pain
Mar 30th
North Adelaide Physiotherapy offers comprehensive treatment for headaches, back pain, neck pain, whiplash, shoulder pain and sports injuries. Contact us on 1300 661 971 or visit us at www.northadelaidephysiotherapy.com.au for more information and to redeem your special new patient offer!
West Hollywood Chiropractic: Lower Back Pain Stretches
Mar 15th
www.drnickcampos.com, West Hollywood sports chiropractic doctor, Nick Campos, demonstrates lower back pain stretches such as the side stretch to relieve low back pain, stiffness and tightness.
Tony Horton Trainer Tips – Lower Back Pain
Mar 10th
Winding down for bed, and have lower back pain? Try these stretches during a TV commercial break!
Back Pain In The Lower Back?
Mar 9th
MEGLIOPERFORMANCE.COM Want to learn about back pain in the lower back? To relief back pain in the lower back you need to foam roll your thoracic spine, your shoulders, your glutes, your hips. Back pain in the lower back is often caused form people who have anterior pelvic tilt and have extremely tight hips and hamstrings. I’ll show you exactly how to get rid of back pain in the lower back.
