Posts tagged Personal
Lower Back Exercises with Personal Trainer Kristy Lee Wilson
Mar 30th
Kristy Lee Wilson, Cirque du Soleil Performer & Fitness Professional, demonstrating 4 great lower back exercises she does to help with the herniated disc she has in her lower back. Perform 2-3 sets of between 5-10 repetitions of each exercise. Visit Kristy’s website: www.kristywilson.com or join her Facebook Fitness Page www.facebook.com to stay up-to-date with her events.
Fittoyou personal trainer Sciatica exercise video
Jul 2nd
These exercises were awesome at getting me mobile again following a Sciatic neural tethering injury, in my lower back. Being a Personal Trainer I have a number of clients that suffer lower back pain and these exercises help them hugely, so give them a go and hope it helps, because believe me I know the pain!
Spinal Surgery Myths: A Surgeon s Personal Experience With Back Surgery”
Aug 23rd
Product Description
END BACK PAIN WITHOUT SURGERY Millions of Americans suffer from back pain and many turn to surgery for a cure. Unfortunately, forty percent of all back surgeries fail to fix the problem and in some cases actually increase the patient s pain. It s a nightmare scenario Dr. David Siroospour knows all too well. After being diagnosed with spinal stenosis, Dr. Siroospour endured two debilitating spinal surgeries. The risky surgeries left him in worse shape than eve… More >>
Spinal Surgery Myths: A Surgeon s Personal Experience With Back Surgery”
