Posts tagged strengthening
Get rid of back pain improve posture core strengthening with Dr. Joseph Bogart Parkland Chiropractor
Feb 6th
Here are some easy ways to improve your posture, strengthen your core, reduce aches and pains with a simple core ball. We serve Parkland, Coral Springs, Margate, Coconut Creek, West Boca Raton, and Deerfield Beach areas. Do at your own risk after being examined by a chiropractor or other qualified medical practitioner. Enjoy!
Gina’s Strengthening Exercises for Lower Back Pain 1
Dec 7th
A series of exercises provided by your trainer, Gina to help strengthen your lower back, butt and hamstrings to help relieve lower back pain related to unconditioned muscles and/or lifestyle habits. Choose 3-4 exercises and perform them 3 times a week, for maximal results. Please, subscribe 
xo www.yourtrainer-gina.com email: gina@yourtrainer-gina.com blog: blog.yourtrainer-gina.com twitter yourtrainergina
Strengthening Exercises : Core Strengthening Exercises for Lower Back Pain
Nov 22nd
Get rid of lower back pain by strengthening your core with exercises such as rag doll stretches, forward bends and abdominal crunches. Get expert advice from a professional trainer in this free video on strengthening exercises. Expert: Carol Ann Contact: www.CyberWorkouts.com Bio: Carol Ann has more than 19 years of professional fitness training experience and holds a Master’s Degree in exercise science and health promotion. Filmmaker: Christopher Rokosz Series Description: Build your body’s strength the professional way with strengthening exercises that use dumbbells, medicine balls, exercise bands and good old-fashioned sweat to build muscle and rehab injuries. Get stronger today with the aid of this free video series.
Exercises for Arthritis Pain Relief : Thigh Muscle Strengthening Exercises for Arthritis Pain Relief
Sep 17th
Learn how to relieve arthritis pain in the thigh muscles with exercise treatments and get expert tips and advice on treating pain caused by arthritis in this free personal health video. Expert: Monica Paradise Bio: Monica Paradise works at Industrial Hand and Physical Therapy in Phoenix, Arizona. She graduated from Northern Arizona University with a degree in exercise science. Filmmaker: Eric Johnston
Arthritis Pain Relief : Hip & Knee Joint Strengthening Exercises
Aug 27th
For hip and knee joint strengthening exercises, you’re movements will simply be to lift and lower your leg to varying degrees. Strengthen your hip and knee joints with exercises from acertified Pilates master trainer and movement specialist in this free video on arthritis pain relief. Expert: Seth Hampton Bio: Seth Hampton has over 20 years of personal and professional experience in the fields of fitness and wellness Filmmaker: Jeromy Robert Series Description: Arthritis pain can be frustrating, but there are several exercises that can help relieve this pain. Discover these arthritis pain relief exercises from a certified Pilates master trainer and movement specialist in this free video on arthritis pain relief.
Lower Back Strengthening Quickfix for Back Pain Relief – Yoga Tune Up®
Jul 21st
www.yogatuneup.com Yoga Tune Up® Quickfix – Low Back Pain. Learn how to strengthen your lower back and relieve pain by correcting back problems with these yoga poses.
