Posts tagged stretching

WristWand Stretching Device – Red

  • Prevents and Releives Upper Extremity Repetitive Strain Injuries
  • Easy and quick to use

Product Description
The fastest growing Workers Compensation claim category is upper extremity pain due to Repetitive Stress Injury. About 65% of all workers comp claims are RSI related and that percentage is growing every year. Office workers, sitting at computer keyboards for a long period of time are experiencing tingling of their fingers, a first sign of RSI. Golf, Tennis, Baseball and other Sports Players are constantly battling Tendonitis of the elbow! Stretching has been proven … More >>

WristWand Stretching Device – Red

BodyBridge: Passive Spinal Stretching Inversion Bridge

  • Safely supports body while stretching backwards or forwards.
  • Targets lower, middle and upper back depending upon position.
  • Increases spinal length and Improves Posture
  • Reduces spinal compression which reduces disc herniations
  • Folds away nicely.

Product Description
The BodyBridge by the Back Solution is a unique device designed to relieve chronic low back pain and provide exercises for sciatica, herniated discs, scoliosis and fibromyalgia. It provides great physical therapy that improves spinal flexibility through passive traction and inversion therapy. Bending backwards is no longer complicated but instead, is accomplished within a period of weeks on the BodyBridge. The reason it is necessary to bend backwards is to create th… More >>

BodyBridge: Passive Spinal Stretching Inversion Bridge

Good-bye to bad backs: A proven program of simple stretching and strengthening exercises for better body alignment and freedom from lower back pain

Good-bye to bad backs: A proven program of simple stretching and strengthening exercises for better body alignment and freedom from lower back pain

Good-Bye to Bad Backs: Stretching and Strengthening Exercises for Alignment and Freedom from Lower Back Pain

Product Description
Providing gentle, safe therapy for those suffering from back pain, whether caused by stress, accident, pregnancy, or obesity, this book uses proven techniques to help eliminate back pain. The author acts as a personal trainer, stressing the importance of stretching and exercising every muscle in the lower back to improve posture and overall health. Medical line drawings illustrate and teach about muscles and their relationship to posture and lower back pain. Using a… More >>

Good-Bye to Bad Backs: Stretching and Strengthening Exercises for Alignment and Freedom from Lower Back Pain

Do You Have Back Pain?

Tara Stiles shows you how to cure your back pain! Don’t let back pain get in your way anymore!

Duration : 0:3:52

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Lower back stretches

Please consult a physical therapist to determine if this stretch is applicable to you. Are you looking for the best exercises to relieve low back pain? Learn the pretzel, and knee to chest pull – 2 important stretching exercises for low back pain from http://www.best-weight-loss-programs.net/

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Duration : 0:2:6

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Back stretches to reduce lower back pain

Visit http://www.oph-good-housekeeping.com for more exercise, good housekeeping and homemaking tips. If you stretch the lower back you should reduce back pain and ease pressure on the calves

Duration : 0:1:10

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