Foam Roller Exercise for Upper Back Pain
Easy Foam Roller exercises for treating upper back tension and pain. We all seem to experience greater tension in our upper back and across our shoulders when we are under greater stress. These two exercises are easy to do and offer great relief. meehanchiropractic.blogspot.com http
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January 20, 2011 - 10:48 am
Thanks.
January 20, 2011 - 11:26 am
Thank you!! God bless you!!!
January 20, 2011 - 11:51 am
good stuff
January 20, 2011 - 12:30 pm
usually not because its not as sturdy…but never hurt to try.
January 20, 2011 - 1:30 pm
he said you could use slightly deflated basketball or something similar….
January 20, 2011 - 2:19 pm
I dont have a foam roller, will a tightly rolled up towel work?
=)