Why does my exercise bike cause upper back pain?
I’ve recently started using a stationary upright exercise bike, and noticed a very bad upper back pain – its constant, but worse when I am using the bike.
I have tried many different postures, and heights for the seat but nothing is helping.
Why is this happening?
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October 31, 2010 - 12:03 am
Because you’re putting some sort of a strain on that part of your body by your sitting position, or the way you are handling the machine.
October 31, 2010 - 12:06 am
Because your leaning forward your back has to use muscles so you don’t fall on your face. Try sitting and peddaling upright with you back straight every once in awhile to let your back rest.
October 31, 2010 - 12:58 am
Sounds like to me you injured yourself somewhere somehow and have forgotten. I have horrible upper back pain but it is herniated discs from an accident at work back in January.